I met the owner of this Wellness center nearly three years ago. She had set up a booth at one of those big wedding fairs. While I didn't take advantage of any of her services I did take advantage of a free massage. Next week, Spiritual Essence Yoga and Wellness Center will allow you to take advantage of them with $5, yes $5 Yoga classes.
I bet you'll see me there! Yoga has become my new best friend!
Community Class Week September 13 - 19, 2009
All classes $5!
Spiritual Essence Yoga & Wellness Center 13100 Brooke Lane Upper Marlboro MD 20772
Get ready for fall by joining us for Community Class Week September 13 - 19, 2009. Please note that ALL classes require an RSVP. To reserve your space please email info@spiritualessenceyoga.com with your class choice(s) or call (301) 574-3569. Registration for the Community Week can't be done online.
Click here for class descriptions.
Weekly Class Schedule
Sundays
3:00 - 4:15 pm: Essence Soul
4:30 - 5:30 pm: Gentle Yoga
Mondays
8:15 - 9:15 pm: Anahata Flow Tuesdays
7:15 - 8:15 pm: Belly Dance Level 1
8:30 - 9:15 pm: Yoga Abs
Wednesdays
6:00 - 7:00 pm: Intro to Yoga
7:00 - 8:00 pm: Gentle Flow
8:15 - 9:15 pm: Essence Hot Flow
Thursdays
7:15 - 8:30 pm: Essence Flow 1
8:30 - 8:50 pm: Meditative Moments
Fridays
6:30 - 7:15 am: Sunrise Yoga
7:30 - 8:30 pm: Belly Dance Workout
Saturdays
9:15 - 10:15 am: Essence Flow 1
10:30 - 11:30 am: Intro to Yoga
12:00 - 1:00 pm: Essence Flow 2
1:30 - 2:30 pm: Essence Slow Hot Flow
2:45 - 3:30 pm: Yoga Abs
www.spiritualessenceyoga.com
Spiritual Essence Yoga & Wellness Center 13100 Brooke Lane Upper Marlboro MD 20772
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